SALUTE ALIMENTARE

SE AVETE BISOGNO DEI PDF CONTATTATEMI A    agostinocambareri@libero.it

1)CONTROLLA IL PESO E MANTIENITI SEMPRE ATTIVO
https://drive.google.com/file/d/0B8GL8-_avv6vcFI2eTZzbHdDNm8/view?usp=sharing

2)PIU' CEREALI ,LEGUMI ,ORTAGGI E FRUTTA
https://drive.google.com/file/d/0B8GL8-_avv6vNUgySFpaMnZUdjQ/view?usp=sharing

3)GRASSI : SCEGLI LA QUALITA' E LIMITA LA QUANTITA'
https://drive.google.com/file/d/0B8GL8-_avv6vOFZTdHFMSTY2cjQ/view?usp=sharing

4)ZUCCHERI NEI GIUSTI LIMITI
https://drive.google.com/file/d/0B8GL8-_avv6vT0hsa0pjMmxVbnc/view?usp=sharing

5)BEVI OGNI GIORNO IN ABBONDANZA ACQUA
https://drive.google.com/file/d/0B8GL8-_avv6vWXhvVVN4bGtreVk/view?usp=sharing

6)IL SALE : MEGLIO POCO
https://drive.google.com/file/d/0B8GL8-_avv6vUG4tZ21CS0xrdTg/view?usp=sharing

7)BEVANDE ALCOLICHE ; SOLO IN QUANTITà CONTROLLATA
https://drive.google.com/file/d/0B8GL8-_avv6vWUs3aW1MeTRBRWs/view?usp=sharing

8)VARIA SPESSO LE TUE SCELTE A TAVOLA
https://drive.google.com/file/d/0B8GL8-_avv6vSGFteWhkN0pSejg/view?usp=sharing

9)CONSIGLI SPECIALI PER PERSONE SPECIALI
https://drive.google.com/file/d/0B8GL8-_avv6vcVBzbUlrQmNPbE0/view?usp=sharing

10)LA SICUREZZA DEI TUI CIBI DIPENDE ANCHE DA TE
https://drive.google.com/file/d/0B8GL8-_avv6vS2hGcHRtS0tIX1k/view?usp=sharing